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"TAKE IT UP A GEAR"
Our advanced classes aren't for the faint hearted.
You'll be pushed for an hour of fitness and spinning kicks.
The advanced class is your chance to practice what you've learnt, with sparring nights and heavy pad work with some of the best instructors around.
If your ready to take your training to the next level, then this class is for you!
Due to the nature of this class, full kit is required. Along with a minimum grade of a Red Belt.
Sessions on Tuesdays and Thursdays
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