Welcome

One Day... Or Day One - You decide!

Our Martial Art classes are split into stand up fighting, and ground fighting. 
Kickboxing is our speciality for stand up fighting, we also cover Boxing, Taekwondo and Muay Thai techniques.  We have separate Brazilian Jiu-Jitsu classes to keep the art as pure as possible.

MMA is where both arts mix and get tested in an all rounded sport.
We divide our classes into age appropriate groups to keep the training quality as high and targeted as possible (Tots, Kids, Teenagers & Adults). Not only this but we also split the sessions into ability to separate Beginners Kickboxing and Advanced Kickboxing
What could you benefit from from starting at Kong Martial Arts?
Improved fitness, Weight loss, Core conditioning, Improved self confidence, Learning self defence, Competition but one of the biggest reasons of all, is to be a part of our Kong Family and make new friends.