Adult Boxing - Ages 16+

Service Description

A coach-led boxing class for adults, suitable for complete beginners through to more experienced students. Sessions combine boxing technique, footwork, combinations, pad work, fitness and controlled partner drills, making it a great way to improve conditioning, coordination, confidence and overall fitness while learning genuine boxing skills. You do not need any previous boxing experience or a particular level of fitness before starting. Coaching is adapted to suit different abilities and experience levels. This session also includes our older junior students, so if you have a child aged 10+ who would like to train, you may both be able to attend the same class at the same time.