Adults BJJ (No-Gi) – Ages 13+

Service Description

A coach-led No-Gi Brazilian Jiu-Jitsu class for ages 13+, suitable for beginners as well as more experienced students. No-Gi BJJ focuses on grappling without the traditional Gi, using movement, positional control, submissions, escapes and live rolling in a faster-paced style of training. Sessions help develop fitness, confidence, coordination, resilience and practical grappling skills, while giving you plenty of opportunity to learn through drilling and controlled sparring.