Advanced Kickboxing – Ages 13+

Service Description

A coach-led kickboxing class for more experienced students who are ready to develop their technique, speed, fitness and overall performance. Sessions include more advanced combinations, pad work, movement, sparring, partner drills, conditioning and technical development, with a stronger focus on sharpening existing skills and progressing beyond the fundamentals. This class is best suited to students who already have kickboxing experience and are comfortable with the basics.