Kickboxing & K1 - Adults

Service Description

A mixed Kickboxing and K1 class, taught by a Pro English & European title belt holder. The class is suitable for adults and older children, with coaching adapted to different ages, abilities and experience levels. Sessions include pad work, combinations, movement, fitness and controlled partner drills, making it a great way to improve technique, conditioning, confidence and overall fitness. Beginners are very welcome, and if you’re a parent with a child aged 8+, you can both train in the same class at the same time. It’s a friendly, energetic session for anyone looking to develop their Kickboxing and K1 skills.