If you're thinking about stepping onto the mats or into the ring, two popular martial arts often come up: Kickboxing and Brazilian...

🥋 2nd Dan Black Belt Grading Interview Logan passed his Kids 2nd Dan Black Belt Grading Name: Logan Prower Age: 10 Grading for: Black...

Gi vs No-Gi Brazilian Jiu-Jitsu: What’s the Difference? If you’ve recently started training Brazilian Jiu-Jitsu (BJJ) at Kong Martial...

At Kong Martial Arts , we believe martial arts is about more than just kicks and punches—it's about buildin a strong community, and...

One of the most common questions we hear at Kong is: "What age should my child start martial arts?" The truth is, there's no...